Updated: Jul 29, 2021
Brings fun and fulfillment into your life. Participating in volunteer opportunities can help you achieve a sense of fulfillment.
Provides you with a sense of purpose. The work you complete as a volunteer is purposeful and likely helps other people in some way.
Helps counteract the effects of stress, anger, and anxiety. It often feels good to contribute to projects and organizations that mean something to you.
Allows you to overcome challenges. Through volunteer work, you may overcome personal challenges you might have by leaving your comfort zone and doing something new with people you may not.
Helps you stay physically healthy. Many volunteer opportunities involve physical labor that helps you keep active. Volunteering also reduces stress and boosts happiness.